© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 qt olive oil
1-1/2 Pints fresh lime juice
1-1/2 tbsp cayenne pepper
2 tbsp garlic, minced
12 lbs black beans, cooked
5 lbs tomato, chopped
5 lbs green bell pepper, seeded and chopped
1-1/2 lbs celery, chopped fine
1 lb green onions, minced
1 Bunch fresh cilantro, minced
6 lbs fresh yellow corn kernels, blanched and drained
6-1/2 lbs COOKED TURKEY ROAST, cubed
100 Each lettuce leaves, washed and dried
LIME DRESSING
In a separate bowl, combine olive oil, lime juice, cayenne and garlic. Whisk together. Cover and reserve in refrigerator for service.
SALAD PREP
Rinse the cooked black beans.
Toss beans, tomato, green pepper, celery, green onions, cilantro, corn and turkey in a large bowl.
Pour Lime Dressing over turkey mixture and toss well.
Line plates with lettuce leaves and serve 10-12 ounces of salad over lettuce leaves.
Note: Cooked turkey breast cubes, cutlets or strips may replace the roasted turkey.
410 Total Calories
180 Calories from Fat
20 g Total Fat
31 % Daily Total Fat
3 g Saturated Fat
15 % Daily Saturated Fat
50 g Cholesterol
17 % Daily Cholesterol
390 mg Sodium
16 % Daily Sodium
32 g Total Carbohydrates
11 % Daily Total Carbohydrates
9 g Dietary Fiber
36 % Daily Dietary Fiber
5 g Sugars
26 g Protein
45 % Daily Protein
90 % Daily Vitamin C
6 % Daily Calcium
20 % Daily Iron