3 c plain low-fat or non-fat yogurt
3 c regular or low-fat dairy sour cream
1 c clover honey
2 tbsp lime zest, finely shredded
1/3 c fresh lime juice
Salt and white pepper To Taste
6-1/4 lbs COOKED TURKEY BREAST, cut in strips
7 fresh peaches, peeled and sliced thin
2-1/2 lbs seedless red grapes, halved
1/2 lb celery, sliced thin on the diagonal
3/4 c fresh chives, chopped
3 Heads red leaf lettuce, washed & dried, torn into bite size pieces
7 limes, sliced
HONEY-LIME DRESSING
In a medium bowl, mix yogurt, sour cream, honey, lime zest, lime juice, salt and pepper to taste. Mix well.
SALAD
In large bowl, combine turkey, peaches, grapes, celery and chives. Mix well.
Line plates with lettuce. Divide turkey mixture (about 8 ounces) among the plates.
Serve 2 ounces of dressing over turkey mixture.
Garnish with lime slices.
Note: Could use cooked turkey cutlets to replace turkey breast strips.
250 Total Calories
40 Calories from Fat
4 g Total Fat
7 % Daily Total Fat
2 g Saturated Fat
10 % Daily Saturated Fat
60 g Cholesterol
20 % Daily Cholesterol
1480 mg Sodium
62 % Daily Sodium
30 g Total Carbohydrates
30 g % Daily Total Carbohydrates
2 g Dietary Fiber
8 % Daily Dietary Fiber
19 g Sugars
26 g Protein
60 % Daily Protein
30 % Daily Vitamin C
10 % Daily Calcium
4 % Daily Iron