4 lbs TURKEY TENDERLOINS
1-1/2 lbs marinated artichoke hearts, drained, reserved juice, cut in half
1/3 c balsamic vinegar
1-1/4 tsp oregano leaves
1 tsp red pepper flakes
5 Cloves garlic
3 tbsp olive oil
32 Each cherry tomatoes, halved
Cut turkey into 3/4 inch medallions.
Combine artichoke juice, vinegar, oregano, red pepper flakes and garlic.
Fold in turkey. Cover and refrigerate for at least 5 hours.
Saute turkey in oil over medium heat for about 4 minutes per side, until golden brown and 165 degrees F.
Fold in tomatoes and artichokes. Season to taste.
120 Total Calories
35 Calories from Fat
4 g Total Fat
6 % Daily Total Fat
0 g Saturated Fat
0 % Daily Saturated Fat
50 g Cholesterol
17 % Daily Cholesterol
110 mg Sodium
5 % Daily Sodium
4 g Total Carbohydrates
1 % Daily Total Carbohydrates
1 g Dietary Fiber
4 % Daily Dietary Fiber
1 g Sugars
17 g Protein
4 % Daily Protein
6 % Daily Vitamin C
2 % Daily Calcium
6 % Daily Iron