1-1/2 c dried bread crumbs
1-1/2 c pecans, very finely chopped
1 tsp fresh parsley, chopped
1/4 tsp poultry seasoning
1/4 tsp fine black pepper
2 eggs
1 c water
1 to 1-1/2 lbs TURKEY TENDERLOINS, lbed to an even thickness
Mix first five ingredients together in a shallow dish. Mix eggs and water together in another shallow dish.
Dip turkey tenderloins into egg wash and roll in dry mixture.
Spray a baking pan with non-stick cooking spray. Place turkey in prepared pan.
Bake in a 350 degree F oven until no longer pink in the center and the internal temperature reaches 170 degrees F. Baking time is approximately 30 minutes.
Total Calories 310
Total Fat 17 g
% Daily Total Fat 50
Cholesterol 25 g
Sodium 230 mg
Total Carbohydrates 20 g
Protein 20 g