Turkey Mango Salsa with Waffles

Servings

1/4 c whole pecans, toasted

1 tsp ground cinnamon

1/2 tsp cumin

1/2 c tart apple, diced

2 tbsp brown sugar

1/2 c apple juice

1 c COOKED TURKEY, diced

1/2 c mango, diced

Salt To Taste

2 Large crisp waffles

Toast pecans in a sauté pan with cinnamon and cumin. Stir in diced apple, brown sugar and apple juice. Cook until apples are soft.

Add cooked turkey and heat. Stir in mango and heat to just warm.

Serve one cup Turkey Mango Salsa atop each waffle.

610 Total Calories

200 Calories from Fat

22 g Total Fat

34 % Daily Total Fat

4 g Saturated Fat

20 % Daily Saturated Fat

110 g Cholesterol

37 % Daily Cholesterol

810 mg Sodium

34 % Daily Sodium

76 g Total Carbohydrates

25 % Daily Total Carbohydrates

5 g Dietary Fiber

20 % Daily Dietary Fiber

40 g Sugars

29 g Protein

6 % Daily Protein

20 % Daily Vitamin C

8 % Daily Calcium

25 % Daily Iron