Turkey Satay with Peanut Sauce

Culinary Setting
Home
Meal Type
Main Course, Entrée
Difficulty
Medium
Time
30 MIN
Servings
12
Cooking Style
Grill
Product
Boneless Breast

Ingredients

1/2 c whole milk

3 tbsp olive oil

1 tbsp reduced sodium soy sauce

3 tbsp onion, minced

1-1/2 tsp red pepper flakes

1-1/2 tsp lemon zest

1-1/2 tsp fresh ginger root, peeled and minced

3 oz cream of coconut

6 oz pineapple juice

3 lbs BONELESS TURKEY BREASTS

Bamboo skewers, soaked in cold water As needed

2-1/2 c coconut milk

1-1/2 tbsp red curry paste

1-1/2 oz fish sauce

2 tbsp sugar

3/4 c smooth peanut butter

Spring onion sprigs, cut into fans As needed

Directions

TURKEY SKEWERS

Combine milk, oil, soy sauce, onion, pepper flakes, lemon zest, ginger root, cream of coconut and pineapple juice.

Cut turkey into 1-ounce strips. If necessary, gently flatten each piece to an even thickness.

Marinate turkey in a covered container in the refrigerator for 4 to 6 hours.

Weave turkey strips onto skewers. Discard marinade.

PEANUT SAUCE

Combine all peanut sauce ingredients in a blender or food processor. Process until smooth.

Transfer to a medium saucepan and heat to a simmer, stirring occasionally. Do not boil.

SERVICE

Grill turkey strips about 4 inches from medium heat for 2 to 3 minutes per side or until turkey is no longer pink in the center and is cooked throughout.

Serve skewers with Peanut Sauce. Garnish with spring onion fans.

Nutrition Facts

320 Total Calories

170 Calories from Fat

19 g Total Fat

29 % Daily Total Fat

11 g Saturated Fat

55 % Daily Saturated Fat

75 g Cholesterol

25 % Daily Cholesterol

410 mg Sodium

17 % Daily Sodium

6 g Total Carbohydrates

2 % Daily Total Carbohydrates

2 g Dietary Fiber

8 % Daily Dietary Fiber

3 g Sugars

32 g Protein

0 % Daily Protein

0 % Daily Vitamin C

2 % Daily Calcium

20 % Daily Iron