Basic Turkey Burger Plus

Servings
4

Ingredients

1 lb GROUND TURKEY

1/2 c seasoned dry bread crumbs

1/3 c finely chopped onion

1 Large egg, beaten

1 tsp soy sauce

1 tsp Worcestershire sauce

1/2 tsp garlic powder

1/4 tsp dry mustard

Directions


 



In a large bowl combine turkey, bread crumbs, onions, egg, soy sauce, Worcestershire sauce, garlic powder and mustard. Mix gently.


Shape mixture into 4 patties, each 1/2-inch thick.


On lightly greased broiling pan, about 4-inches from heat, in a preheated broiler, broil burgers about 5 to 6 minutes per side, turning only once. Cook until no longer pink in center and the internal temperature registers 165 degrees F.


Nutrition Facts

378 Total Calories

14 g Total Fat

33 % Daily Total Fat

144 g Cholesterol

807 mg Sodium

33 g Total Carbohydrates

28 g Protein