Vegetable cooking spray
2 lbs ground turkey
1 (4-oz) can of chopped green chilies, drained
1 c chopped onion
1 (1-1/4 oz) package taco seasoning mix
8 (8-Inch) flour tortillas
1 (16-oz) can nonfat refried beans
Shredded lettuce, as needed
1/2 c shredded Cheddar cheese, divided
Salsa, as needed
Spray cold grill rack with vegetable cooking spray. Preheat grill for direct-heat method cooking.
In medium bowl combine ground turkey, chilies, onion and seasoning mix. Evenly divide turkey mixture into 8 (9x2-inch) rectangular-shaped burgers. Grill burgers 3 to 4 minutes, turn and continue cooking 2 to 3 minutes or until 165 degrees F is reached on food thermometer and turkey is no longer pink in center. Remove and keep warm.
Heat tortillas according to package directions. Spread each tortilla with 1/4 cup refried beans and sprinkle with lettuce. Place 1 burger in center of each tortilla and sprinkle 1 tablespoon cheese over top.
Fold sides of tortillas over burgers to create burritos. Serve with salsa.
394 Total Calories
15 g Total Fat
34 % Daily Total Fat
61 g Cholesterol
929 mg Sodium
33 g Total Carbohydrates
29 g Protein