Non-stick vegetable spray
1 Medium bell pepper, seeds removed and chopped
1 tbsp butter
3 tbsp flour
1 tbsp sugar
4 Large eggs
1 (10-oz) can creamed corn
1 (10-oz) can whole corn
1 (2-oz) jar pimentos, drained and chopped
1 tsp salt
1/2 c shredded Cheddar cheese
Preheat oven to 350 degrees F. Spray a 1-quart baking dish with non-stick vegetable spray.
In a heavy skillet, over medium heat, sauté bell pepper in butter. Sprinkle the flour and sugar over the pepper to coat. Remove from heat.
In a large bowl, beat eggs. Add bell pepper mixture, corn, pimentos and salt. Mix well.
Spoon into prepared baking dish and bake in preheated oven for 25 minutes.
Top with cheese and continue to bake until cheese is melted and lightly brown (about 5 minutes).