1 c COOKED TURKEY, diced
1/2 c orange segments, or 1/2 can Mandarin oranges
1/2 c fresh pineapple, cut in chunks (or two canned pineapple rings)
1/4 c chopped pecans
1/4 c red apple, diced
1/3 c mayonnaise
2 tsp lemon juice
1/8 tsp curry powder
Salt Dash
In a salad bowl, combine cooked turkey, orange segments, pineapple, pecans and apple. Cover and refrigerate.
In a small bowl, whip together mayonnaise, lemon juice, curry powder and salt
Serve on lettuce and garnish with orange segments and/or apple wedges.
520 Total Calories
40 g Total Fat
6 g Saturated Fat
85 g Cholesterol
283 mg Sodium
337 mg Potassium
18 g Total Carbohydrates
2 g Dietary Fiber
13 g Sugars
23 g Protein
0 % Daily Protein
50 % Daily Vitamin C
2 % Daily Calcium
10 % Daily Iron