© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
2 oz guacamole
1 oz salsa
As needed romaine lettuce, chopped
4 oz SOUTHWESTERN FLAVORED TURKEY BREAST, skinless and diced
1/2 oz cooked black beans
1/2 oz sweet onions, chopped fine
1/2 oz green bell pepper, seeded and chopped
1/2 oz sharp Cheddar cheese, grated
1/2 oz Monterey Jack cheese, grated
As needed tortilla chips
In an individual portion glass salad bowl, layer guacamole, salsa, lettuce, turkey, beans, onion and bell pepper.
Sprinkle with cheeses on top. Serve with tortilla chips.
Total Calories 610
Calories from Fat 230
Total Fat 26 g
% Daily Total Fat 40
Saturated Fat 7 g
% Daily Saturated Fat 35
Cholesterol 105 g
% Daily Cholesterol 35
Sodium 840 mg
% Daily Sodium 35
Total Carbohydrates 51 g
% Daily Total Carbohydrates 17
Dietary Fiber 6 g
% Daily Dietary Fiber 24
Sugars 5 g
Protein 39 g
% Daily Protein 45
% Daily Vitamin C 45
% Daily Calcium 35
% Daily Iron 25