1 (2-oz) TURKEY SAUSAGE patty
As needed vegetable spray
4 oz cholesterol-free eggs
3 tomato slices
1 Each English muffin, split
Grill turkey sausage patty. Cook to an internal temperature of 165 degrees F.
Meanwhile, spray egg pan with vegetable cooking spray. Add eggs and scramble just until soft-firm.
Serve sausage and eggs on a plate with tomato slices and a toasted English muffin.