© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 c vegetable oil
3-1/4 lbs onions, chopped
6-1/4 lbs COOKED TURKEY, medium dice
3-1/4 c 30% less sodium taco seasoning mix
3-1/8 lbs canned black beans, drained and rinsed well
6-1/2 lbs frozen corn, thawed
6-1/4 lbs cooked rice
12-1/2 lbs mild salsa
50 10-inch tomato (or red) tortillas
3-1/8 lbs Cheddar cheese, shredded
6 Bunches fresh cilantro, washed, dried & chopped
Heat oil in a steam-jacketed kettle and saute onions and turkey in hot oil until onions are tender. Add taco seasoning and stir mixture.
Add drained black beans, corn, rice and 6 pounds salsa to turkey mixture. Slowly stir in the remaining salsa until the desired consistency is reached. Cook an additional 10 minutes, stirring frequently.
To fill and roll tortillas, measure 1 cup of turkey mixture and spoon onto each tortilla. Flatten with back of a spoon. Sprinkle with 1-ounce cheese and 1 teaspoon chopped cilantro. Fold opposite sides of tortilla towards center. Starting from the bottom, roll tortilla towards the top. Wrap the rolled tortilla in deli paper and diagonally cut tortilla in half. Place on serving tray.
One filled tortilla provides 3 ounces of meat/meat alternate, 3/4-cup vegetable and 3-1/4 servings of grains/breads.
660 Total Calories
170 Calories from Fat
19 g Total Fat
29 % Daily Total Fat
8 g Saturated Fat
40 % Daily Saturated Fat
75 g Cholesterol
25 % Daily Cholesterol
1113 mg Sodium
46 % Daily Sodium
78 g Total Carbohydrates
26 % Daily Total Carbohydrates
10 g Dietary Fiber
40 % Daily Dietary Fiber
7 g Sugars
35 g Protein
8 % Daily Protein
20 % Daily Vitamin C
25 % Daily Calcium
15 % Daily Iron