1 lb TURKEY CUTLETS, cut into 1/2-inch strips
1 tsp fresh garlic, minced
1 tsp cumin
1/2 tsp cayenne pepper
1/2 tsp coriander
1/2 tsp ground ginger
1/8 tsp cinnamon
Cloves dash
8 chipatis* or low fat flour tortillas
Vegetable spray
In a small bowl, combine turkey strips, garlic, cumin, cayenne pepper, ginger, cinnamon and cloves. Allow to stand while preparing other ingredients.
Spray nonstick stovetop grill pan with vegetable spray; heat over medium-high heat for 1 to 2 minutes. Toss in turkey strips. Stirring constantly, cook for 5 to 6 minutes or until strips are done and lightly browned. Remove to a clean bowl.
Heat chipatis or tortillas 2 at a time in grill pan for about 30 seconds per side; transfer to cutting board.
Spoon about 1 tablespoon raita (see TOMATO/CUCUMBER RAITA recipe) over each chipati; scatter a few onion slices over raita. Top with 1.8th of turkey strips. Squeeze juice from 1 lime wedge over turkey. Roll up and serve, 2 wraps per serving.
*Chipatis are Indian tortillas and can be found in specialty grocery stores
316 Total Calories
2 g Total Fat
6 % Daily Total Fat
71 g Cholesterol
589 mg Sodium
46 g Total Carbohydrates
35 g Protein