1 lb GROUND TURKEY
3/4 c herb stuffing mix
1/2 tsp salt
1/2 tsp garlic powder
2/3 c applesauce
1/3 c finely diced onion
1 egg, beaten
1 tbsp canola oil
1 tsp hot sauce
Vegetable cooking spray As needed
1 tart red apple, cored, wedged and dipped in lemon juice
Crumble turkey into large mixing bowl and sprinkle with herb stuffing, salt and garlic powder. Toss lightly with a fork.
Add applesauce, onion, egg, oil and hot sauce. Mix well.
Spray loaf pan with vegetable cooking spray.
Shape turkey mixture into a loaf and place in the loaf pan.
Bake in a preheated 350 degree F. oven for 1 hour or until the internal temperature registers 165 degrees F.
Remove from pan; place on serving platter and garnish with fresh apple wedges.
150 Total Calories
7 g Total Fat
2 g Saturated Fat
70 g Cholesterol
290 mg Sodium
205 mg Potassium
10 g Total Carbohydrates
1 g Dietary Fiber
5 g Sugars
11 g Protein
2 % Daily Protein
4 % Daily Vitamin C
2 % Daily Calcium
6 % Daily Iron