© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
2 tbsp canola oil
2-1/4 lbs GROUND TURKEY
3 c chopped onion
3 c salsa
3 c canned white beans, drained and rinsed well
24 taco shells
6 oz Cheddar cheese, shredded
1-1/2 c lettuce, shredded
1-1/2 c tomatoes, diced
In medium non-stick skillet, heat oil. Add ground turkey and sauté until turkey has lost all traces of pinkness.
Add onions; cover and cook until onions are softened. Add salsa and white beans. Cover and simmer for 10 minutes.
Divide evenly among taco shells.
Top with cheese, lettuce and diced tomato.
230 Total Calories
100 Calories from Fat
11 g Total Fat
17 % Daily Total Fat
3 g Saturated Fat
15 % Daily Saturated Fat
40 g Cholesterol
13 % Daily Cholesterol
290 mg Sodium
12 % Daily Sodium
21 g Total Carbohydrates
7 % Daily Total Carbohydrates
3 g Dietary Fiber
12 % Daily Dietary Fiber
2 g Sugars
14 g Protein
8 % Daily Protein
10 % Daily Vitamin C
10 % Daily Calcium
10 % Daily Iron