© 2024 National Turkey Federation
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1225 New York Avenue NW, Suite 400, Washington, D.C. 20005
1 lb TURKEY TENDERLOINS, cut into 1-inch cubes
1 Medium carrot, peeled and sliced thin
1 Each zucchini, trimmed & cut into 1/4-inch slices
1 Each scallion, trimmed & cut into thin diagonal slices
1 tbsp olive oil
1/2 tsp lemon peel, freshly grated
1 Small Clove garlic, crushed
1 tbsp fresh basil, finely chopped
1/2 tsp salt
1 lb orzo or other small pasta, cooked and drained
Combine turkey, carrot, zucchini, scallion, oil, lemon peel, garlic, basil, and salt in large bowl; toss to coat. Marinate 15 minutes.
Preheat oven to 350 degrees F.
Cut two 15-inch-long pieces aluminum foil. Divide turkey mixture between the two pieces of foil. Double-fold top and two side seams, making two neat packages, and place on baking sheet.
Bake on lowest oven rack 25 to 30 minutes. Let stand a few minutes before opening packets.
If desired, serve over cooked orzo or other small pasta.
Total Calories 330
Total Fat 5 g
Saturated Fat 0 g
Cholesterol 70 g
Sodium 360 mg
Potassium 537 mg
Total Carbohydrates 36 g
Dietary Fiber 3 g
Sugars 4 g
Protein 35 g
% Daily Protein 110
% Daily Vitamin C 10
% Daily Calcium 4
% Daily Iron 20