1/3 c apple cider vinegar
1/2 c sweet onion, chopped
2 tbsp olive oil
1-1/2 tsp reduced-sodium soy sauce
1 tbsp fresh lemon juice
1 tsp salt
1 tsp freshly ground black pepper
1 tsp Dijon mustard
1/2 tsp sugar
1 Clove garlic, minced
3/4 c barley, cooked and cooled
1 lb TURKEY HAM, cut into 1/2-inch cubes
2 c frozen sugar snap peas, defrosted
1 c coarsely chopped celery
1/2 c coarsely chopped red or green pepper
2 oz chopped pimientos, drained
Dressing: In small bowl combine vinegar, onion, oil, soy sauce, lemon juice, salt, pepper, mustard, sugar and garlic; cover and set aside.
Salad: In large bowl combine barley, turkey ham, peas, celery, peppers and pimientos. Fold dressing into turkey/barley mixture.
Cover and refrigerate several hours.
Total Calories 507
Total Fat 11 g
% Daily Total Fat 19
Cholesterol 47 g
Sodium 1215 mg
Total Carbohydrates 78 g
Protein 28 g